Refresh days

Birthday celebration

〰️ Small team wellness day 〰️

Relax with friends

〰️Mini retreat

“I especially enjoyed the setting in the woods and feeling really switched off from the outside world.”

Claire July 2025

2026 dates

JUNE

Saturday 13th Fully booked

Sunday 14th 2.30-5.30pm - a few spaces left..

Saturday 20th 9.30am-12.30

Sunday 21st 2.30-5.30pm

Saturday 27th 9.30am-12.30

JULY

Saturday 11th 9.30am-12.30

Sunday 12th 2.30-5.30pm

AUGUST

Saturday 8th Fully booked

Sunday 9th 2.30-5.30pm

WEEK DAYS AVAILABLE FOR WORK WELLNESS TEAM BUILDING SESSIONS - EMAIL TO ASK

  • “Beth is a brilliant Pilates teacher! I so enjoyed the Refresh morning - it was both relaxing and energising at the same time! I would have loved to stay for a week. Highly recommend!”

    Elisabeth

  • "Beth is incredibly calming, open, supportive and such an excellent Pilates Coach. I lOVED her Refresh Retreat morning in the woods - it was totally beautiful and refreshing."

    Becca - Health Coach

  • "I had the best time at Refresh. Location was perfect, food delicious and Beth is amazing!"

    Natalie

  • "A beautiful location in secluded woodland, an opportunity to enjoy unspoilt nature as well as enjoy Pilates."

    Anna

  • "The beautiful surroundings made the whole experience an absolute joy and was such a good antidote to hectic every day life. This is one unique experience not to be missed!"

    Bonny

  • "I absolutely loved Beth’s Woodland Pilates. It is a beautiful and peaceful setting that puts you in just the right mood for Pilates. Beth is welcoming, always puts you at ease and is great at catering for all abilities".

    Rachel

  • "The setting was beautiful and tranquil and it was just the right balance of relaxing and energising. Beth explained the exercises beautifully and gave options for exercises at different levels."

    Jess

To book contact through form including the date of your choice

  • WHERE: A secluded wood on the edge of the New Forest (SO21)

  • TIMINGS: 3 hours morning or afternoon

  • WHAT: A woodland walk, a relaxation technique, 2 Pilates classes

  • Refreshments and company in a beautiful setting

  • COST: £70 per person

  • Early Bird and Group Booking Discounts available

  • HOW MANY: Groups of 6 maximum. Book with a group of friends, or on your own

  • Refreshments and company in a beautiful setting

  • Previous Pilates experience not necessary; different levels can be accommodated

  • For more info re: dates, availability, or bespoke events - please get in touch here:

"The most wonderful morning - a snatched moment of calm and restoration in the most beautiful setting." Christianne

Outdoor table set for tea with various dishes, teapots, bowls, and cups on a tablecloth in a grassy garden setting.

"Refresh Pilates with Beth was just what I needed to de-stress and re-balance in the midst of a fun filled summer. In the heart of the forest I reached a point of peaceful relaxation." Polly

“I thoroughly recommend this chance to focus on and practice Pilates in a tranquil and restorative setting.” Milly

A tree planted in these woods for every new 1:1 client seen.

Read more about it here.